Avem tendinta sa ne gandim mereu la ce urmeaza, in loc sa ne contentram la prezent. Cand suntem la munca, numaram zilele ramase pana la weekend. Cand suntem la supermarket, ne gandim cum sa ajungem mai repede acasa. Cand suntem plictisiti, ne gandim la urmatoarea vacanta, si exemplele pot continua. Viata este alcatuita din momente plictisitoare, captivante, bune, rele, toate emotiile pozitive si negative, care creeaza un cocktail unic pentru fiecare. In loc sa ne gandim care va fi urmatoarea “bautura”, ar trebui sa ne concentram pe gustul fiecarei inghitituri, cu toate aromele ei.
We always tend to think about what’s coming next instead of focusing on the present moment. When we are at work, we count the days left until the weekend. When we are at the supermarket, we only think about how we can get home faster. When we are bored, we think about our next vacation, and the examples could keep on coming. Life is made up of dull, exciting, good, bad, all of the existing emotions, a positive and negative mix, to create a unique cocktail for each one of us. Instead of thinking about what the next “drink” will be, we should focus on tasting each sip, with all the flavors.
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